Yard Sale Ready!!

I haven't been here in a few days.. been pretty busy.. We went to Ben's Commissioning on Saturday. It was great! Actually it was Spencer and Courtney's commissioning for the rearing of Ben and Zeke...
I did my exercises before we left.. By the time we got home my head/face/neck/jaw and teeth were killing me.. During the night we had a pretty good rain/thunder storm and amazing as it seems it helped relieve the sinus pressure that has been building.. Thank God!
No exercises on Sunday... I pretty much slept the day away.. feeling much better as the day went on.. By Monday morning I was 100% again. Went to Courtney's and had a great morning with them. After I got home Rik, Cindy, Sandy, Michelle and Christopher came over to price yard sale items.. After running up and down the steps numerous times I got my exercise in.. today was pretty much the same thing.. I haven't done Wii or Walk Away the Lbs but I haven't slacked off in my exercises either.. Wish me luck next week as I weigh in again!
I will say this.. I won't ever do another Yard Sale.. I had forgotten how much I dislike getting ready for them.. but am very excited to finally begin organizing my basement!

Walk Away the Pounds...

what a great exercise program to follow!! In 22 minutes you not only get a good mile walk done.. you've done the warm up, the cool down and stretches too.. add in light weights and this is a great workout to follow.. I sometimes do this in addition to the wii fit program ... sometimes I do it alone like today.. I just didn't feel like doing wii so opted for the WATP ... I think I'm going to Mickey Mousercise tomorrow too!

Even after skipping

exercises for 4 days I've lost weight!! Whoo Hooo! I was so scared to weigh in today.. I just knew although I didn't change my eating habits during the 4 days of off... I just knew.. I had gained.. but amazingly I didn't ! In fact, I've lost 3 lbs!! whoo Hooo... I still have a long way to go. but I know taking it one day at a time.. one step at a time.. one meal at a time I can do this!! I'm sitting straighter, walking taller and am actually a little proud of my accomplishment. I won't rest or slack off though.. I am going to beat this weight .. I am!! For ME!!

Haven't been here in a few days..

was so busy with recital and kids over the Mother's Day weekend I didn't do anything.. back to the grind today! for sure.. I feel so blah because I haven't exercised in 3 days..

Exercise...

Dance recital rehearsal.. mad scramble to find tap shoes that fit.. and now, off to make laundry soap.. I think I've done enough exercising for today.. but we'll see.. LOL

Today I added

in Dancing with the Stars DVD workout.. okay, I didn't do the entire thing... I had already done wii fit.. Thought I'd just check it out.. I think I'm going to like it.. I added in the Walk Away the Pound dvd yesterday.. I think adding these and giving myself a little variety will be great!

Another day... another workout...

and boy does it feel good!! Between eating much healthier and daily exercise I am accomplishing what I didn't think I could.. already my self worth has jumped tremendously!! Each day I am anxious to get in 30 minutes at least.. if not, I feel like I've cheated myself out of a special treat!! Amazing.. In 9th grade it was a feat if I participated in any PE ... haha.. I always had someone else clock in my times! LOL.. shame on me.. maybe, just maybe it wouldn't have taken so long to feel motivated if I hadn't cheated myself out of so much back then.. but then again.. Mrs Ronica wasn't known for being a "nice" PE teacher.. so, maybe it was best I stayed away from her when ever possible! LOL.. Anyway, today, I'm happy to be on the exercise wagon.. much more to come my way in the days ahead!!!